A resource for the Raw Food community in Southern Africa, articles, recipes, links. videos, directory of handy information on optimising your health.

Empirical Health offers the public a new alternative aproach to acheiving health, longevity and wellness through living foods and natural homeopathic practices.

The worlds largest raw food diet community. Free raw food recipes, articles, forums, chat room, resources, classifieds and more

The Raw Spirit Festival is the grandest international raw food celebration on Earth, featuring leaders of the raw and living foods movement, film debuts, ...